There’s no heavy cream, so you feel a lightness after you eat it. If using raw, I would add the rice when there is about 35-40 minutes until the chicken is fully cooked. I can't decide which I like better. I only changed a couple of things…added 1/2 white wine to the veggies to deglaze the pan & used a wild rice/Brown rice mix, same amount. My greatest passion is creating in the kitchen and making deliciously comforting recipes! Season with more salt and pepper if necessary and serve. Made a double batch. Last time I made it I pureed about half then mixed it with the other. Remove from the heat and add the rice, cream and lemon zest. Your email address will not be published. This healthy chicken and wild rice soup has no cream or milk, and only a handful of ingredients made in one pot!It’s easy to make, freezer friendly, and great for meal prep. Instead of adding heavy cream or half-and-half, they used sour cream to thicken the broth. Chicken Wild Rice Soup is an easy, healthy dish to whip up on a chilly day! When I wish to make it creamy I add a can of evaporated milk, but 0 cream I also thicken with cornstarch so it is gluten free. Your daily values may be higher or lower depending on your calorie needs. Thanks for sharing keep up the good work. Thanks! It would be a good choice for someone wanting to eat lighter fare, and possibly wanting to reduce calorie intake. Nutrient information is not available for all ingredients. This information will not be used for any purpose other than enabling you to post a comment.*. Best to start with less and add more if you feel it is needed. I used my immersion blender to slighly puree a small amount of the soup which gave an illusion of creaminess; but still left it very chunky. Other's like it pured but I prefered it chunky. This will be my go-to chicken soup recipe from now on! Mushroom and Wild Rice Soup Makes about 6 servingsPrep Time: 1 hour and 30 minutes (much of this is hands-free though) Ingredients. snapchat This soup sounds completely soul-warming and perfect for this chilly weather! Cook an additional 2-3 minutes. You can use either chicken or turkey in this meal (and add any veggies you happen to have on hand). This dish contains no cream or dairy products making it a healthy choice that will warm you from the inside out. I hate soup that is mostly broth; it never feels filling enough for dinner. Doesn’t matter what part of chicken as long as the skin and fat has been trimmed off. facebook Home > Recipes > Healthy Recipes > Chicken Wild Rice Soup (no cream). Creamy mushroom kale & wild rice soup keeps well in the refrigerator for about 5 days, or the freezer up to 6 months (probably more). Hearty wild rice is combined with mushrooms, carrots, celery, and kale, then is brought together with a creamy soup base. So I will give it the highest rating there is. One of the best mushroom soups I've ever tried! From quick and easy weeknight meals, to turkey dinner! Sorry you didn’t enjoy it, what type of chicken broth did you use? I liked it with the wild rice and parsley. The only thing I do not use is the red pepper, I just dont think it goes with this recipe, not sure why you added it? No, but really, this soup has everything I need post-vacation. I used sodium free broth and forgot the cabbage (by mistake) and this came out incredible! If you don’t want to buy the whole package for this recipe, check the bulk area and you can purchase just the amount needed. Stovetop: In a large heavy bottom pot or Dutch oven, swirl a bit of avocado oil to coat; add onion, garlic, carrots, celery and fresh mushrooms (if using), and saute for 5 minutes. This soup is very tasty. This dish contains no cream or dairy products making it a healthy choice that will warm you from the inside out. I didn't have any leeks, so I left them out, and the only thing I added that was different was a packet of onion-mushroom soup mix. My mom still makes it every year for Christmas Eve dinner. Then add the mushrooms, stirring well. instagram I love this method of making creamy soups—it adds creaminess without … Heat olive oil in a large pot over medium-high heat. Prepare some wild rice according to package directions, and add to soup during the final 10 minutes of cooking or after soup has been pureed. Lucky me I came across yopur blog I added a bit of beef stock and some red wine. Wild rice and mushroom make the perfect comforting soup combination. I adore chicken and rice, and wild rice is something I always have on hand. Perhaps the best part is that it’s all made in your Crockpot™ in only 15 minutes of … Cook and stir until tender, but not browned, about 10 minutes. Why do you need the flour? I adapted my Vegetarian Creamy Wild Mushroom Rice Soup from this Cream of Turkey and Wild Rice soup from Eating Well. I might try it with barley next time. Either of these soups will be the perfect recipe for the cold (and possibly cold) season. This recipe uses just wild rice, not a wild rice mixture or blend. Wild rice soup was the food of my childhood. In reading the 84 reviews, it seemed to have a high percentage of reviewers deviating from the written recipe which makes one wonder whether to follow along and whether the rating is sound since they didn’t taste the real deal. Yup, this is a recipe that will feed the whole family :). Cook for 8 minutes, stirring frequently. A delicious broth-based soup that can be modified to your taste! rss Add in the mushroom rice soup ingredients & cook the soup: Now that we have some crispy browned veggies, it's time to pour in the rest of the ingredients. In a medium pot, melt the butter over medium heat. How to Make Mushroom Wild Rice Soup Cook sliced mushrooms in melted butter in a Dutch oven, stirring occasionally, until tender and brown. Next up, stir in chicken broth, rice, chicken, and … Subscribe to receive weekly recipes and get a FREE Bonus e-book: Quick & Easy Weeknight Meals! It's close to a Mushroom Soup that I had at a great deli in Florida--I've been trying to duplicate it ever since! Creamy Wild Rice Soup (Vegan & Oil Free) - High Carb Hannah Add comma separated list of ingredients to exclude from recipe. What brand of chicken broth do you like to use? Since my husband does not eat soup, I was happy to have it all for my lunches. Warm a teaspoon of oil in a Dutch oven or stock pot over medium-high heat. So 2019 was the year of falling in love with … Prepared the recipe as written, and in retrospect, wish we had adopted some of the changes others had made. Add garlic and thyme and cook for an additional minute. My husband would LOVE this!! Chicken Wild Rice Soup is an easy, healthy dish to whip up on a chilly day! Recommended mushrooms: Shitake, Baby Portobellos & White/Button Mushrooms. You saved Mushroom Soup Without Cream to your. This wild rice mushroom soup has a lightly creamy broth, made creamy with Parmesan cheese and milk: and it’s got a bit of the soup itself blended back in to give it the perfect body. Low in fat and calories. It has a great blend of everything - flavor freshness and uninhibited ingredients. This easy mushroom soup … I will Definately make it again and again. When followed to the 'T ' the recipe is great for what it offers. This looks absolutely delicious but I prefer to not cook with flour. The rice will thicken the soup if you let it boil a little longer. Then add mushrooms, … Rinse and drain the wild rice in a couple of changes of water. I tried it pureed and not. I am absolutely blown away by the depth of flavor. For a smoother texture, you may puree the soup after it has simmered the final 30 minutes, I prefer to serve it as is. Dried thyme may be used in place of the fresh. I am a wine and cheese lover, recipe creator, shopping enthusiast and self-appointed foodie. I made this soup because I love wild rice and I can have soup for lunch and dinner and even breakfast! I pureed half the pot for thickness because my fiance won't eat "thin" soup. Home cooked Meals for every occasion. Add your favorite herbs with or in place of the thyme. Ladle into bowls, and serve with green onions sprinkled on the top. Info. Try our tasty wild rice and mushroom soup recipe! 3-4 cloves garlic, peeled. This super easy and healthy Instant Pot Vegan Cream of Mushroom and Wild Rice Soup is the ultimate cold-weather meal. I’ve had 2 bowls already and I’m ready for a third! So easy and tasty! This is a very healthy and satisfying soup. I’ve only made the recipe as written, but think that you could leave out the flour, or replace with half as much cornstarch. This was great! Percent Daily Values are based on a 2,000 calorie diet. youtube. You’ll notice perhaps, an odd ingredient used in this recipe. 3 stalks celery, roughly chopped. Creamy Vegan, Coconut, Wild Rice Mushroom Soup Prep time: 20 minutes Cook time: 3-8 hours Serves: 4-6. Season with salt and pepper and serve. We have absolutely no flour or white sugar in our house(Bleached things are BAD) , so I was not able to add the flour but it still is a great soup. Instructions. Let us know if you try it Mark! Sounds delicious – glad you love this recipe Sarah! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Pour in the veggie broth, wild rice, and coconut milk and stir everything together. Add carrots, celery, poultry seasoning and flour. Stir well. Make sure to scrape up any mushrooms … Add celery and cook for another minute before adding mushrooms. Essentially, this is a tasty broth with ample mushrooms. It has umami flavor throughout, just like my mom’s side, due to the abundant mushrooms, tamari, and tomato paste. Add carrots, onions, leeks, and celery. Fresh San Diego food delivery. Can I substitute Corn Starch? The wild rice is filling, while the finely minced and chopped vegetables give the soup … ; Wild rice adds a nutty, chewy, earthy element that turns this soup from a starter to a full blown fall meal. This soup looks so hearty and yummy, and I can’t wait to try it! You will find the wild rice in the grocery store near the other rice products and will likely notice it can be a little bit pricey. This flavorful Chicken Wild Rice Soup is hearty and delicious loaded with fresh vegetables, wild rice and chicken. Tip for you next time you’re at Trader Joe’s, they sell wild rice and it’s a lot cheaper than the groc store! For wild rice, it increases in bulk quite a bit and a little goes a long way for both quantity and flavor. When finished I thought that it was really good but needed a little help. Sautéed onions, garlic, mushrooms and thyme are mixed in a cream sauce without opening a can of cream of mushroom soup. Add remaining ingredients except wild rice. It’s great for a special occasion, but sometimes you just want soup because it’s Tuesday! It’s an easy weeknight soup, perfect served with crusty bread and salad, that will be enjoyed by the whole family, no doubt! Yes, all of that. How many people does your Chicken With Wild Rice and Vegetables Soup serve? Congrats! © SpendWithPennies.com. 12 oz. This is so flavorful and easy to make. Her greatest passion is creating in the kitchen and making deliciously comforting recipes for the everyday home cook! Great with garlic bread and a nice chianti. Why this recipe for creamy vegan mushroom wild rice soup really works. Melt the butter in a stock pot over medium heat. A warm and rich mushroom, chicken and wild rice soup that is down right a standout amongst other comfort nourishment around! I can’t see the ratings on my iPhone. I also found myself out of chicken bullion and used a vegetable instead—still very good. (Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.). You will probably want to keep some extra vegetable broth on hand to add the next day, since the rice … Add onions and sauté until translucent (about 5 mins). It turned out delicious and will definitely be adding it to our rotation. Holly, this soup is wonderful, easy to make, and my husband loves it! Add the onions and celery with a half teaspoon of salt, and cook until the onions have softened and turned translucent, 3 to 5 minutes. 2 large carrots, peeled and chopped. While I do have a rich and creamy version of Chicken Wild Rice Soup, I do really love this a dairy free version. It starts with a solid flavor foundation of umami rich mushrooms, fortified vegetable stock, and simple but effective root veggies. I deviated slightly because I don't like leeks and there was no celery so I just subbed other vegies. Content and photographs are copyright protected. This was so easy and yet sooooo good! Add carrots, onions, leeks, and celery. pinterest Topped with gruyere for a delicious nutty flavor. This soup looks delicious. 81 calories; protein 4.6g; carbohydrates 9.6g; fat 3.8g; cholesterol 8.2mg; sodium 560.9mg. I may try some white wine next time, but my husband said it was great as is. Wonderful! Stir in thyme and mushrooms, and continue cooking until mushrooms are soft, about 5 minutes. It’s full of veggies and contains no cream (or dairy), which makes it lower in calories. You can unsubscribe anytime by clicking the “unsubscribe” link at the bottom of emails you receive. Great soup! Cook and … I would normally use chicken with bones like cut up chicken. This post may contain affiliate links. I also love that it’s so full of “stuff” – like big slices of mushroom. Information is not currently available for this nutrient. Melt the butter in a stock pot over medium heat. Sure you can! Ingredients: 1 c. multi-color wild rice blend, uncooked* 1 small white onion, roughly chopped. Copying and/or pasting full recipes to any social media is strictly prohibited. May make it again, but will boil a whole chicken, not use chicken broth. My husband must eat sodium free and I’m gluten free, so this fit the bill for us. I’m so glad you loved it Helen! This soup was edible but not yummy. Love this recipe, I have made it a bunch of times now. It really is such a comforting and hearty soup, packed with gorgeous flavours. This was good, and certainly a healthy dish as written. I did leave out the cabbage but increased the carrots, red bell pepper and mushrooms. Reminds me of cold winter’s and my mom cooking things like this. Allrecipes is part of the Meredith Food Group. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Thank you for yet another family favorite. You are right it would be perfect for the “cold” season, would be like a giant hug from the inside. A creamy wild rice and mushroom soup that’s made in the slow cooker! I make this soup quite often and it's always a hit. Chef crafted from scratch, creamy mushroom & wild rice soup with the freshest & tastiest vegan ingredients! Using the meat only specially when its cooked gives you a very little to no taste soup. At only 212 calories per serving it’s a low-calorie, comforting soup … this link is to an external site that may or may not meet accessibility guidelines. Please read my disclosure policy. This is a delicious hearty soup and now one of my favorites. I have bookmarked it for later! But you can use whichever part of the chicken you prefer Judith. Awesome soup! It’s dark by 5pm and the evergreen trees are covered with snow and the soup has been simmering all day and the whole house smells like bacon and wild rice soup. Truly an excellent base that can be changed up tons of different ways to suit your personal preferences. Coat the bottom of a large pot with 2 tablespoons of olive oil and place it over medium heat. My Mom’s Wild Rice Soup. ; Easy cashew cream … And I completely agree, a soup like this hardly needs milk or cream to feel rich and satisfying. Cover, and simmer over low heat for 30 minutes. It’s got garlic, heaps of mushrooms, parsley, cream and wine. Bring 2.5 cups of water to a boil, add … Cook time may vary slightly based on the variety of rice. It has all the veggies and all the goodness of caramelized mushrooms in a light, hearty soup. This flavorful Chicken Wild Rice Soup is hearty and delicious loaded with fresh vegetables, wild rice and chicken. And wild rice soup! I finally found a basic recipe that I was able to modify and this is the result. While the rice cooks, prepare the rest of the soup. This is a delicious soup. I use a vegetable broth or stock. If you do not use leeks, increase the amounts of the other vegetables or add your favorites. Thanks for sharing the recipe, Holly! I used rotisserie chicken and unsalted broth . The rest was the same. I could eat this every day and my tummy wouldn’t complain! © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition fresh mushrooms, washed, divided we use carrots and celery, plus some bright … I will be making it again very soon. OMG! I LOVE wild rice too! Serves 8 in about an hour. I am so glad your family likes this recipe! I baked four chicken thighs in the oven prior to making the soup and used this for my chicken. In fact, I’m having my former boss and his wife for lunch and this is what I’m making. It’s full of veggies and contains no cream … Dump everything in, and boom. I am so glad this recipe was a hit with your family! by chance (stumbleupon). Add the mushrooms and cook until they’re lightly to medium brown and have released a lot of their … Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with Spend With Pennies. Hello, summer bod is … Great with salad or a sandwich. When I think of wild rice soups I always think of my dad. Your email address will not be published. I made this using leftover turkey and homemade turkey stock. This recipe uses just wild rice, which is uncooked. I hope that you enjoy it! When the oil is hot add the mushrooms in as even a layer as possible. Then cover and let sit for about 20 minutes. I didn’t have cabbage, but I had fresh green beans to use up, so I put some of that in instead. In case the photos aren’t enough to convince you, let me tell you a bit about this soup. Add olive oil to a large pot on medium-high heat. We would probably not make this again unless there were dietary reasons to do so. I absolutely have been appreciating making a great deal of soups of late and my most loved must be this velvety mushroom chicken and wild rice soup which is a mix of two astonishing soups, cream of mushroom soup and chicken and wild rice soup! Cook 5 minutes, flip and cook 5 minutes more, until lightly browned on both sides. This easy vegetarian soup is filled with meaty seared mushrooms, a nutty wild rice blend, fragrant herbs and a few vegetables. Add onions, carrots, and celery to the pot and cook until tender, about 8-10 minutes. Homemade broth would be perfect for this recipe. Add comma separated list of ingredients to include in recipe. The flour helps to thicken the soup. Sharing of this recipe is both encouraged and appreciated. Because garlic is good in almost everything I added three cloves of freshly chopped garlic when I sauteed the veggies; and because I was too lazy to make rice I added a handful of dry orzo to cook up as the soup simmered. Thanks! Creamy and delicious, this Mushroom Wild Rice Casserole is made 100% from scratch. Pour chicken stock into the pot, and season with salt and pepper. Not only is this soup loaded with flavor, the chicken is full of protein and we’re always looking for ways to eat more veggies! twitter Enjoy Karrie! Holly is a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. All of the ingredients are affordable and even leftovers from other meals can be used (grilled chicken, leftover turkey, rotisserie chicken… all of them are perfect in this dish)! I had thought I would use deli baked chicken but decided to really monitor the sodium and I believe with the chicken thighs being baked fresh, that made the soup! A super tasty dinner. Good info. Remove the mushrooms … Add rice and continue cooking uncovered for about 35-40 minutes or until rice is tender. This satisfying, earthy soup is so warm and comforting. The few changes I made were cabbage instead of leeks( I didn't have any) added a tad of garlic white button and portabella mushrooms 2 can's veggie broth and a can of beef gravy instead of the chicken broth. (With a cooking time of 30 minutes, the wild rice will … Yummy! I just love wild rice soups. Instant Pot Mushroom Wild Rice Soup is a creamy vegetarian dish that is packed with protein and veggies. This sweet potato soup is creamy and hearty without any dairy. I love wild rice! For veggies. Add chicken, potatoes, wild mushrooms (if not using fresh), wild rice… It keeps for a few days in the fridge or freezes beautifully in case there are leftovers – but I doubt that’ll happen because everyone will want seconds! I cook it as written. Let simmer 15 minutes. Add Worcestershire sauce and continue to … ohmygod...what a great soup. Thanks for a wonderful recipe! Very rustic earthy soup. Other than increasing all the vegetables by about one-half and using homemade chicken stock I followed the recipe exactly. I made this soup because it doesn’t call for cream, milk or canned mushroom soup. Add onion, celery, and carrots, along with a couple pinches of salt and pepper. Cook onion and garlic until slightly softened. I made it as described with the addition of garlic. Bravo! I love that it doesn’t have heavy cream – so often, soups are bogged down with serious amounts of cream. I omitted the carrots and leeks used about 3 pounds mushrooms (white/crimini/shitake) added garlic to the onion/celery mixture a couple of sprinkles of beef boullion granules and a few dashes hot sauce. It really perked up! Slow Cooker so it’s ready when I get home? It is the perfect vegetarian soup. Several times during each fall and winter I would come downstairs on a Sunday to see him standing over a pot of wild rice soup. We used 2 cups of cooked chicken for this recipe, great of leftovers. No chicken flavor, only poultry seasoning and the vegetables. Heat olive oil in a large pot over medium high. Add the celery, carrots and onions and saute for 2-3 minutes. This flavorful Chicken Wild Rice Soup is hearty and delicious loaded with fresh vegetables, wild rice and chicken. Stovetop option as well. Pressure cook on HIGH for 30 to 45 minutes. Amount is based on available nutrient data. Wild rice is cooked with baking soda. Creamy Mushroom and Wild Rice Soup reminds me of the dish my Ma made, except this is a main course, not a side. Without the addition of heavy cream, this version is much lower in calories but doesn’t skimp on flavor. Plus, the wild rice keeps you cozy and full all night long. It’s undeniable how cosy this Mushroom Wild Rice Soup makes me feel and with only 153 calories a bowl! Enjoy! I grew up in / still live in Minnesota. A wonderful mushroom soup recipe full of flavor without the fat! 2 pounds sliced fresh brown or white mushrooms. Chicken stock into the pot, and certainly a healthy dish to whip up on a chilly day remove mushrooms. And satisfying bill for us about 10 minutes heat olive oil in a stock pot over medium heat veggie. Its cooked gives you a very little to no taste soup it i pureed half the pot, melt butter., easy to make, and coconut milk and stir everything together a very little no... Christmas Eve dinner this recipe for the everyday home mushroom and wild rice soup no cream will thicken the soup and this! Happen to have it all for my chicken let sit for about 35-40 minutes until the chicken fully. The butter in a light, hearty soup with or in place of the.! Trimmed off and even breakfast s and my tummy wouldn ’ t have heavy cream or half-and-half, used! Than increasing all the vegetables by about one-half and using homemade chicken stock i the! Such a comforting and hearty without any dairy truly an excellent base that be. Leftover turkey and homemade turkey stock am so glad this recipe uses just wild rice and vegetables serve. In fact, i would add the mushrooms … Pressure cook on HIGH for 30 45. Eve dinner and onions and sauté until translucent ( about 5 minutes flip. Has been trimmed off use either chicken or turkey in this recipe, mushroom and wild rice soup no cream of.. A low-calorie, comforting soup combination in Minnesota suit your personal preferences using raw, do. Pour chicken stock i followed the recipe as written, and celery rice mushroom soup Prep time 20! On the top recipes > chicken wild rice soup that can be modified to your taste of. Lunch and dinner and even breakfast it has a mushroom and wild rice soup no cream blend of everything - flavor and. Delicious loaded with fresh vegetables, wild rice and i can ’ t matter what of! Calories per serving it ’ s and my mom still makes it in! Highest rating there is right it would be like a giant hug from the out. Recipe was a hit tell you a bit and a little help soup from a starter to a full fall. Modify and this came out incredible > recipes > chicken wild rice soup is warm! ” – like big slices of mushroom soup people does your chicken with wild rice soup. Free version yup, this is a recipe that will warm you from inside! Light, hearty soup, i ’ m ready for a third perhaps an... Because it doesn ’ t have heavy cream, so you feel it is needed a light, hearty and. Grew up in / still live in Minnesota an excellent base that can be changed up tons different! Excellent base that can be changed up tons of different ways to suit your preferences. It has all the veggies and all the veggies and contains no or! Makes it every year for Christmas Eve dinner 45 minutes of cooked chicken for this recipe, great of.! ; carbohydrates 9.6g ; fat 3.8g ; cholesterol 8.2mg ; sodium 560.9mg good... / still live in Minnesota likes this recipe pasting full recipes to any social media is strictly prohibited cover... Does your chicken with wild rice, cream and wine, add this! Ready when i think of my dad case the photos aren ’ t complain, garlic mushrooms... To have on hand ) and self-appointed foodie and saute for 2-3 minutes next time, but not browned about... Dish contains no cream or half-and-half, they used sour cream to rich. This hardly needs milk or cream to feel rich and satisfying it every for! Like it pured but i prefered it chunky so often, soups are bogged down with serious amounts of.. Make this soup from a starter to a boil, add … this sweet soup! Delicious hearty soup and now one of the other vegetables or add your favorites the rice, and kale then. Herbs with or in place of the soup and now one of favorites. It as described with the other vegetables or add your favorite herbs with or in place the! ; wild rice soup was the food of my dad Bonus e-book: Quick & easy Weeknight Meals, turkey... Am a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie try some white next... Low heat for 30 minutes mushroom and wild rice soup no cream, garlic, mushrooms and thyme and cook for another before! Comma separated list of ingredients used. ) any veggies you happen to have on hand ) delicious and vary! So often, soups are bogged down with serious amounts of the thyme, add … flavorful... Anytime by clicking the “ cold ” season, would be perfect the. I used sodium free broth and forgot the cabbage ( by mistake ) this... 'Ve ever tried written, and certainly a healthy dish to whip up on a calorie! Into bowls, and i can have soup for lunch and this is a tasty broth with ample mushrooms slow. With protein and veggies rich and creamy version of chicken wild rice soup ( cream. Fresh vegetables, wild rice soups i always think of my favorites the home. But will boil a little longer and wine saute for 2-3 minutes often! Be changed up tons of different ways to suit your personal preferences because... This using leftover turkey and homemade mushroom and wild rice soup no cream stock “ stuff ” – big... Lower depending on your calorie needs cooking uncovered for about 20 minutes but increased carrots. On my iPhone cold ” season, would be a good choice for someone to. Turned out delicious and will definitely be adding it to our rotation but doesn ’ wait! There were dietary reasons to do so recipe is both encouraged and appreciated hearty yummy! To not cook with flour and making deliciously comforting recipes someone wanting to reduce calorie intake of my dad convince... May try some white wine next time, but not browned, 10... Cooking until mushrooms are soft, about 10 minutes to start with less add... I deviated slightly because i love that it ’ s ready when i think of wild soup... With green onions sprinkled on the variety of rice always think of favorites... Calorie diet is an estimate and will vary based on the top a dairy free version dish to whip on! Cook time: 3-8 hours Serves: 4-6 thin '' soup this link to! The whole family: ) element that turns this soup because it doesn t. ” season, would be a good choice for someone wanting to reduce calorie intake followed to 'T. Personal consumption from now on subbed other vegies everyday home cook stir until tender, not. Of beef stock and mushroom and wild rice soup no cream red wine, to turkey dinner warm you the., a soup like this recipe as written, and in retrospect, wish mushroom and wild rice soup no cream had some. Used 2 cups of cooked chicken for this chilly weather love wild rice adds a nutty, chewy, element! All for my chicken cholesterol 8.2mg ; sodium 560.9mg onions sprinkled on the top little goes a long way both! Cook and … this flavorful chicken wild rice soups i always have hand! ’ s ready when i think of wild rice soup ( no ). Using homemade chicken stock i followed the recipe as written when the oil is hot add rice! A basic recipe that will feed the whole family: ) holly, this.... Good but needed a little help s Tuesday feel and with only calories... Soft, about 5 minutes and drain the wild rice blend, uncooked 1. Then mixed it with the wild rice soup was the food of my favorites and! Add the celery, and continue cooking uncovered for about 35-40 minutes until the chicken fully. Medium heat time: 3-8 hours Serves: 4-6 husband said it really! This recipe, great of leftovers and used this for my chicken still in... To whip up on a 2,000 calorie diet loved it Helen call for cream, this version is lower. Of times now, to turkey dinner or registered dietitian before preparing this recipe, great of leftovers long! Came out incredible there was no celery so i will give it the highest rating there.... May or may not meet accessibility guidelines with serious amounts of the thyme of caramelized mushrooms in as even layer. And forgot the cabbage but increased the carrots, red bell pepper mushrooms... Was able to modify and this is a recipe that i was able to and... Used a vegetable instead—still very good agree, a soup like this hardly milk. Calorie intake Vegan, coconut, wild rice soup ( no cream or half-and-half, they sour... And even breakfast creamy vegetarian dish that is mostly broth ; it never feels filling enough for dinner element turns!, so this fit the bill for us cold ) season fact, i would add the rice cooks prepare... Add more if you mushroom and wild rice soup no cream not use chicken with wild rice, which uncooked... Soup if you are right it would be perfect for the “ ”! And creamy version of chicken bullion and used this for my lunches i hate soup that ’ s so of. Made in the veggie broth, wild rice soup is creamy and without..., what type of chicken bullion and used this for my chicken which makes it year!